How to Prepare Your Child for College
Seeing a child leave for college can be one of the proudest, but also most upsetting, experiences a parent ever goes through. Friends and family will bombard…
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How to Improve Your Mood by Changing Your Diet
It is well known that exercise, sunshine and friendship improve mood, but the impact diet can have is frequently underestimated. Rather than taking anti-depressants, it would be both…
Read MoreHow to Eat Your Way to Happiness
Everyone knows that a brisk walk or a coffee with friends will lift their mood, yet surprisingly few are aware that a change in…
Read MoreAn Introduction to R.D. Laing
R.D. Laing remains a deeply controversial writer. For some, he was an egotistical charlatan, at best naive, at worst dangerous. For others, Laing was…
Read MoreHow to Deal With a Badly Behaved Child
Every parent has been there at some point, sat on a plane or bus, red with embarrassment as their toddler throws a tantrum and…
Read MoreHow to Deal With a Rebellious Teenager
Many parents look forward to the teenage years. At last, they think, I shall be finished with dirty diapers, plastic toys, and tedious cartoons….
Read MoreHow to Get Over a Relationship Breakdown in Six Stages
Few experiences are so painful as the breakdown of a relationship. In many respects, the pain is similar to bereavement. As with bereavement, someone…
Read MoreSelf-Esteem: What it Is and How to Improve It
Healthy self-esteem is vital for a happy, successful life. Those with good self-esteem tend to remain longer in education, find it easier to form…
Read MoreWays to Make Your Date Feel Comfortable Your First Time Out
When two people are anticipating their first time out together they can build up a lot of internal expectation. This sense of expectation, in…
Read MoreWhy Some People Seek the Roller-Coaster Relationship
Not everyone gets caught up in the seductive pull of a roller-coaster relationship. For some men and women, however, it wields an eerie appeal….
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